Because… "the quality of our relationships determines the quality of our lives." ~ Ester Perel

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Welcome.

My passion is working to bring harmony and vitality to your most important relationships.

My approach to counseling is based not only on years of professional experience and education, but on the wisdom of life experience gained through joyful (and at times stressful) roles as a mother, wife, artist, corporate change leader, astrologer, teacher and peacemaker. These experiences have been critical in helping me relate deeply and authentically, to a wide range of personal and relationship challenges. I have traveled extensively and hold appreciation for different cultural, spiritual, familial and environmental backgrounds.

 

Services

Individual counseling. Couples counseling. Family counseling. Dysfunctional family systems. Conflict resolution/ mediation: domestic, civil and workplace matters.

Treatment for:

  • Affairs

  • Anger

  • Anxiety

  • Borderline Traits

  • Blended Families

  • Depression

  • Emotional Abuse

  • Family Substance Abuse

  • Panic

  • Parenting

  • Pre-marital

  • PTSD

  • Social Anxiety

How can counseling help?

Talk therapy (aka counseling) has been well researched and shown to be as effective as medication in treating a majority of mental health conditions. For individuals, counseling helps them give words to feelings, organize and challenge their unhelpful thoughts, and maximize both personal insight and understanding. For couples, counseling can provide the critical neutral element needed to rebuild positive communication, practice new skills and guide both partners to a more deep and authentic way of being with each other. For those considering entering into a relationship, counseling can provide a much needed assessment of areas of strength or vulnerability.

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The Practice

Located in the lower level of 1324 Lake Drive, the Wellness Collective is a collection of supportive healers in a calming and transformative space.